smores overnight oats in a rectangle ramekin

S’mores Overnight Oats

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    An insanely easy and delicious breakfast to meal prep that requires only 6 ingredients and less than 10 minutes to make.


    Want a gluten-free and vegan breakfast recipe that’s absolutely perfect for meal prepping? Try these S’,mores Overnight Oats!

    If you’ve been a loyal TWW follower, then you know s’mores is absolutely one of my favorite flavors. My No Bake S’mores Pudding Pie and Triple Chocolate S’mores Cookies are some of my favorite dessert creations! 

    So I 100% had to make a s’mores breakfast recipe so we can all experience the joyous flavors of graham crackers, chocolate, and marshmallows to start off our days!

    ingredients in bowls for smores overnight oats

    What Ingredients are Needed for S’mores Overnight Oats?

    Rolled Oats: Certified gluten-free old fashioned rolled oats work best for this recipe. Make sure you grab the ones that are certified gluten-free. Even though oats are naturally gluten-free, they are often cross-contaminated in production facilities.

    Chia Seeds: Added fiber and help to fluff up the oats mixture.

    Almond Milk: Plain, unsweetened almond milk or any dairy-free milk of choice.

    Cacao Powder: Unsweetened cacao or cocoa powder. If you’re looking for an extra boost of protein, swap this for chocolate protein powder!

    Graham Crackers: I used pre-crushed graham cracker crumbs. You can also use sheets of graham crackers and crumble them yourself either with your hands or with a food processor. I like them to be nice and finely crushed, however you might find yourself enjoying bigger chunks!

    Marshmallows: Can’t have s’mores without marshmallows! We’re incorporating these into the center and on top of our oats so we can get some marshmallow action in every bite!

    Chocolate Chips: Mini chocolate chips are optional for this recipe but I love topping it off with Enjoy Life mini dairy-free chocolate chips. Feel free to use any mini chocolate chips you want or omit all together.

    smores overnight oats in a jar

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    spoon holding up some smores overnight oats

    How to Make S’mores Overnight Oats

    Make the Oat Mixture: In a small bowl, add the oats, chia seeds, cacao powder, and almond milk. Stir together with a spoon until combined. 

    Assemble the Oats: Place half the oat mixture in a jar with a lid. Layer in half the graham cracker crumbs and half of the mini marshmallows. 

    Place the second half of the oat mixture on top and layer with the final half of graham cracker crumbs and marshmallows. 

    Refrigerate: Place in the fridge overnight or for a few hours to allow the oats and chia seeds to absorb the almond milk. 

    Serve: Remove from the fridge and serve with optional mini chocolate chips or more marshmallows and graham cracker crumbles!

    smores overnight oats in a rectangle ramekin

    S’mores Overnight Oats

    An insanely easy and delicious breakfast to meal prep that requires only 6 ingredients and less than 10 minutes to make.


    Prep time: 8 hr, 0 min |

    Cook time: 0 min |

    Total time: 8 hr, 0 min

    Cuisine: American |

    Serves: 1

    Ingredients:

    • ⅔ cup, rolled oats (70g)
    • 1 tbsp, cacao powder (6g)
    • ½ tbsp, chia seeds (10g)
    • ½ cup, almond milk (150ml)
    • ⅛ cup, graham cracker crumbs (15g) + more for topping
    • 20 mini marshmallows + more for topping
    • Optional topping: mini chocolate chips 

    Directions:

    1. In a small bowl, add the oats, chia seeds, cacao powder, and almond milk. Stir together with a spoon until combined.
    2. Place half the oat mixture in a jar with a lid. Layer in half the graham cracker crumbs and half of the mini marshmallows. 
    3. Place the second half of the oat mixture on top and layer with the final half of graham cracker crumbs and marshmallows. 
    4. Place in the fridge overnight or for a few hours.
    5. Remove from the fridge and serve with optional mini chocolate chips.
    Notes:
    1. To keep this recipe gluten-free, make sure to use certified gluten-free rolled oats.
    2. Store overnight oats in the fridge for several hours so the oats and chia seeds have the chance to expand and absorb the almond milk. Makes them so creamy!
    3. To pack in some extra protein, you can swap the cacao powder for a chocolate protein powder.

    Nutrition Facts

    Serving Size 1 jar

    Serves 1


    Amount Per Serving
    Calories 224
    Total Fat 7g
      Saturated Fat 1g
      Trans Fat 0g
    Cholesterol 0mg
    Sodium 146mg
    Total Carbohydrate 36g
      Dietary Fiber 8g
      Sugars 8g
    Protein 8g

     

    Find on MyFitnessPal as: TWW - S'mores Overnight Oats


    Author: Christine

    |

    Course: Breakfast

    |

    Cuisine: American

    Keywords: S’mores Overnight Oats, Oat Recipes, Meal Prep Breakfast


    Ratings and reviews (11)

    ...
    Rosie
    1 month ago

    This looks delicious and healthy! I hope to try it.

    ...
    Christine | The Wellness Walnut 1 month ago

    Thanks Rosie!

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    Laura
    1 month ago

    Um YUM! I love overnight oats and s’mores? Yes please. Cannot wait to try these.

    ...
    Christine | The Wellness Walnut 1 month ago

    :) :)

    ...
    Jimmy
    1 month ago

    this looks so flipping good

    ...
    Christine | The Wellness Walnut 1 month ago

    Thanks Jimmy!

    ...
    Kattie
    1 month ago

    This looks so yummy and love how easy it is, plus how much it makes! I'm printing and trying tonight!

    ...
    Christine | The Wellness Walnut 1 month ago

    yay! hope you enjoy!

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    Rose
    1 month ago

    Looks incredible!

    ...
    Christine | The Wellness Walnut 1 month ago

    thanks!

    ...
    Tianna
    1 month ago

    I love Overnights oats makes breakfast so much easier. Thanks for the post ~tiannaskitchen

    ...
    Christine | The Wellness Walnut 1 month ago

    agreed!

    ...
    Jenna
    1 month ago

    This would be great for any morning (so delicious!!!), but it would be a cute idea to bring this on a camping trip and have it for breakfast in the morning. 😊

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    Christine | The Wellness Walnut 1 month ago

    100% would be so fun for a camping trip!

    ...
    Kevin Foodie
    1 month ago

    It's coincidental that yesterday I purchased a smores trail mix. Love a good overnight oats. Your smores flavored oats is interesting and I am sure its delicious.

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    Christine | The Wellness Walnut 1 month ago

    haha so funny!

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    Hailee
    1 month ago

    NEED TO MAKE THIS ASAP thank you for sharing

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    Christine | The Wellness Walnut 1 month ago

    anytime :)

    ...
    Wellington
    1 month, 2 weeks ago

    My new go-to breakfast recipe!

    ...
    Christine | The Wellness Walnut 1 month, 2 weeks ago

    so glad you enjoy it!

    ...
    Katie
    1 month, 2 weeks ago

    OMG tastes just like a s'more!! Yay s'mores for breakfast!!

    ...
    Christine | The Wellness Walnut 1 month, 2 weeks ago

    s'mores for breakfast is the best!

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