oatmeal raisin protein balls in white bowl

Oatmeal Raisin Protein Balls

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    Oatmeal raisin cookie fans can rejoice with this super simple, no-bake protein ball recipe. A perfectly poppable treat for when the cookie cravings hit!


    A gluten-free, dairy-free, refined-sugar free, and vegan treat that tastes like an oatmeal raisin cookie. These oatmeal raisin protein balls are the perfect snack for any time of day. I like adding these to my yogurt or smoothie bowl, having them as a mid-morning snack, or a late night dessert before bed! These protein balls are versatile and easily packable for when you’re on the go.

    ingredients for oatmeal raisin protein balls

    What Ingredients are Needed for Oatmeal Raisin Protein Balls?

    Oats: Old fashioned rolled oats only, not steel cut. Make sure they’re certified gluten-free oats if following a gluten-free diet.

    Cashew Butter: This nut butter is used as our binder to hold everything together. Cashew butter offers that same binding quality as peanut or almond butter without all the overpowering flavor!

    Honey: For a natural sweetener! Can sub for agave or maple syrup.

    Vanilla Protein Powder: For this recipe I use a plant-based protein powder from Pure Food Company. This specific protein powder uses a combination of pea protein, hemp protein, and brown rice protein. Since protein powders are expensive, feel free to use whichever vanilla protein powder you already have on hand!

    Raisins: Thompson seedless raisins. Can swap for golden raisins if that’s your preference. 

    Cinnamon and Nutmeg: To enhance the flavors!

    hand holding oatmeal raisin protein ball

    Kitchen Tools Needed for this Recipe

    • Large mixing bowl
    • Spatula
    • Airtight container

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    hand holding bitten into oatmeal raisin ball

    How to Make Oatmeal Raisin Protein Balls

    Add all the ingredients to a large mixing bowl and stir to combine.

    Fold the mixture until a dough-like consistency forms.

    Use a tablespoon or cookie scoop to measure into ~1 inch dough balls. 

    Use your hands to roll into a round ball.

    Store in an airtight container in the fridge until ready to eat!

    oatmeal raisin protein balls in white bowl

    Oatmeal Raisin Protein Balls

    Oatmeal raisin cookie fans can rejoice with this super simple, no-bake protein ball recipe. A perfectly poppable treat for when the cookie cravings hit!


    Prep time: 5 min |

    Cook time: 0 min |

    Total time: 5 min

    Cuisine: American |

    Serves: 16

    Ingredients:

    • 1 cup, old fashioned rolled oats (90g)
    • ¾ cup, cashew butter (192g)
    • ¼ cup, honey (84g)
    • 2 scoops, plant-based vanilla protein powder (60g)
    • ¼ cup,, Thompson seedless raisins (40g)
    • ¼ tsp, cinnamon (1g)
    • ¼ tsp, nutmeg (1g)

    Directions:

    1. Add all the ingredients into a large mixing bowl and stir to combine. Keep folding and mixing the ingredients together until a dough-like consistency forms (may need to use your hands).
    2. Using a tablespoon or cookie scoop, roll the dough into ~1 inch round balls. 
    3. Store in an airtight container in the fridge until ready to consume.
    Notes:
    1. Can sub cashew butter for any other nut butter
    2. Can sub agave or maple syrup for honey

    Nutrition Facts

    Serving Size 1 ball

    Serves 16


    Amount Per Serving
    Calories 130
    Total Fat 7g
      Saturated Fat 1g
      Trans Fat 0g
    Cholesterol 0mg
    Sodium 59mg
    Total Carbohydrate 14g
      Dietary Fiber 2g
      Sugars 7g
    Protein 5g

     

    Find on MyFitnessPal as: TWW - Oatmeal Raisin Protein Balls


    Author: Christine

    |

    Course: Breakfast Snacks

    |

    Cuisine: American

    Keywords: On-the-go snack, protein ball, oatmeal raisin


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